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	<title>Comments on: 101 to 90 in 45 Days &#8211; The aftereffects…</title>
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		<title>By: Knee Pain &#124; Namit Nangia</title>
		<link>http://www.namitnangia.com/101-to-90-in-45-days-the-aftereffects%e2%80%a6/comment-page-1/#comment-59</link>
		<dc:creator>Knee Pain &#124; Namit Nangia</dc:creator>
		<pubDate>Mon, 12 Jan 2009 10:56:56 +0000</pubDate>
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		<description>[...] I really want to take up running as a daily exercise so I went ahead and bought a pair of Nike shoes for motion control. I started hitting the gym and did doing the prescribed exercises. For running on a softer surface I would have to travel a few kilometers and would have to switch to running in the mornings which I can’t afford right now. And I am trying my best to lose weight; I would not switch to an unhealthy way to lose weight ever again. (Read about the last time I tried a shortcut to lose weight) [...]</description>
		<content:encoded><![CDATA[<p>[...] I really want to take up running as a daily exercise so I went ahead and bought a pair of Nike shoes for motion control. I started hitting the gym and did doing the prescribed exercises. For running on a softer surface I would have to travel a few kilometers and would have to switch to running in the mornings which I can’t afford right now. And I am trying my best to lose weight; I would not switch to an unhealthy way to lose weight ever again. (Read about the last time I tried a shortcut to lose weight) [...]</p>
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		<title>By: First Serious Go - 101 to 90 in 45 Days &#124; Namit Nangia</title>
		<link>http://www.namitnangia.com/101-to-90-in-45-days-the-aftereffects%e2%80%a6/comment-page-1/#comment-32</link>
		<dc:creator>First Serious Go - 101 to 90 in 45 Days &#124; Namit Nangia</dc:creator>
		<pubDate>Sun, 30 Nov 2008 06:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.namitnangia.com/?p=174#comment-32</guid>
		<description>[...] for the Next Post: 101 to 90 in 45 Days - The [...]</description>
		<content:encoded><![CDATA[<p>[...] for the Next Post: 101 to 90 in 45 Days &#8211; The [...]</p>
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