http://www.namitnangia.com/land-on-front-and-mid-foot-while-running/?utm_source=rss&utm_medium=rss&utm_campaign=land-on-front-and-mid-foot-while-running Sat, 17 Dec 2011 05:41:57 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.namitnangia.com/land-on-front-and-mid-foot-while-running/comment-page-1/#comment-169 prakash Fri, 11 Mar 2011 06:48:35 +0000 http://www.namitnangia.com/?p=403#comment-169 thank u sir thats what i need i got it first my thinking is run on the toes but after i realise that is not workinkg and now i just find out the techniue of runing and read this mid foot technique its really great but one more question sir it is work in 800 meter 2.15sec.? thank u sir thats what i need i got it first my thinking is run on the toes but after i realise that is not workinkg and now i just find out the techniue of runing and read this mid foot technique its really great but one more question sir it is work in 800 meter 2.15sec.?

]]> http://www.namitnangia.com/land-on-front-and-mid-foot-while-running/comment-page-1/#comment-138 Lauren Langford Mon, 17 May 2010 02:53:30 +0000 http://www.namitnangia.com/?p=403#comment-138 Thanks for posting this! I struggle with shin splints because I heel strike which stops me from running and then I have to start over it seems all the time. I'm practicing running barefoot on carpet. Thank you!! Thanks for posting this! I struggle with shin splints because I heel strike which stops me from running and then I have to start over it seems all the time. I’m practicing running barefoot on carpet. Thank you!!

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