Running – Day 5

It was way better than last 4 days!

I was wrong about 1-1 being the next stage of the program (somehow I misremembered), it was 2-2 X 5 (i.e. 2 mins run + 2 min brisk walk, 5 times). So I ran for 10 mins (vs 7 mins per day for the past 4 days). It was a good feeling, seeing myself improve

Himanshu ran with me today, so it wasn’t that boring as it was yesterday. I would run with Dharmendra tomorrow morning at lalbag, lets see how much can I run at a stretch.