Inspirational | Namit Nangia

Don’t go by what others say - you know they are wrong !

September 13th, 2008 — Motivational

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Getting fit the NEW way
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My Fitness Log
- Namit posted a walk January 8, 2010
  Walked 4.5 km in 40 min. I love thinking alone while walking...
- Namit posted a ride November 12, 2009
  Rode 19.24 km in 1 hrs. Nice slow ride... #lifemojo #cycling
- Namit posted a ride November 5, 2009
  Rode 23.09 km in 1 hrs 30 min. Rode with Prof. Bhagavatula (IIMB) and Santosh #cycling #lifemojo
- Namit posted a run October 29, 2009
  Ran 6.48 km in 1 hrs. slow run #running #lifemojo
- Namit posted a run October 28, 2009
  Ran 0.9 km in 8 min. Recovering from the thigh injury. Starting to run again... #lifemojo #running
LifeMojo - Health Tips
- LifeMojo Health Tip - Practice meditation daily for 15-20 minutes as it lowers your blood pressure and increases blood flow.
- LifeMojo Health Tip - Quit Smoking: Cigarette smoking has a significant effect on vitamin D metabolism which plays an important role in bone health.
LifeMojo - Lifestyle
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