Namit Nangia
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Don’t go by what others say – you know they are wrong !
September 13th, 2008 —
Motivational
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My Fitness Log
Namit posted a ride
July 14, 2010
Rode 25.49 km in 1 hrs 16 min 28 sec. It was fun ! Top speed 55 Kmph :) Nice workout after a long while... #lifemojo […]
Namit posted a note
June 1, 2010
Just registered for http://tourofnilgiris.com/ Hope to get a chance to ride this year !!! […]
Namit posted a walk
May 23, 2010
Walked 3 km in 27 min 42 sec. Slow walk after a heavy workout at the gym […]
Namit posted a walk
January 8, 2010
Walked 4.5 km in 40 min. I love thinking alone while walking... […]
Namit posted a ride
November 12, 2009
Rode 19.24 km in 1 hrs. Nice slow ride... #lifemojo #cycling […]
LifeMojo – Health Tips
LifeMojo Health Tip - To keep your interest in exercise program, do a variety of activities like weight lifting, walking, running, tennis, cycling, dancing, etc.
LifeMojo Health Tip - When you are trying to lose weight, do not visit a restaurant starving. This would lead to overeating.
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Cross Training for Runners
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